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health?????

February 10th, 2007 by Administrator

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blau_fau asked:

how do u think someone could live healthy life including eatting , sleeping , excercising , learning , studing?????

Question posted courtesy of: Caffeinated Content

Posted in Diet & Fitness | 2 Comments »

2 Responses

  1. jeno75831 Says:

    Its hard to balance all of that but it can be done…I did it for 5 years in college. I never took a class before 9:30. I went to bed every night except (Thursday, Friday, and Saturday) at midnight and got up at 7:00am. Every morning I ate breakfast studied for an hour and then went to school. I always brought a snack for class and I always brought my lunch in a cooler. School was over around 1:30. I was a nanny so I went to work and studied at work. After work (around 6) I went to the gym and studied any notes while doing cardio. After the gym I went home hung out with my roomies ate dinner watched some tv and around 9:00 I studied and watched tv. I graduated healthy with a 3.75 GPA.

  2. sammy Says:

    an average person should get atleast 9 hours of sleep. excerise in the morning go to bed early and have a balanced diet of about 1500-1800 calories a day. when you study study wiseley dont lolygag call friends work hard and if you finish early call a friend and get together allow fun time in your life!

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