Comments on: Health?????????? http://www.healtharcadia.com/2007/07/14/health-11/ Thu, 15 Dec 2011 03:19:48 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Joanne F http://www.healtharcadia.com/2007/07/14/health-11/comment-page-1/#comment-31 Joanne F Thu, 26 Jul 2007 13:30:47 +0000 http://www.healtharcadia.com/2007/07/14/health-11/#comment-31 sounds like hayfever to me!! exactly same symptons as me sounds like hayfever to me!!

exactly same symptons as me

]]> By: Gary V http://www.healtharcadia.com/2007/07/14/health-11/comment-page-1/#comment-30 Gary V Thu, 26 Jul 2007 05:16:18 +0000 http://www.healtharcadia.com/2007/07/14/health-11/#comment-30 Eat a balanced diet (grains, vegetables, dairy, meat, and even some sweets.) The trick is variety; not eating too much of any one type of food. Drink plenty of water (headaches are the first symptom of dehydration.) Avoid processed foods, try to eat mostly natural things. Read the food label. If you can't pronounce have of the ingredients, then it isn't natural. Exercise often. Try walking places or taking stairs when you would normally drive or take an elevator. For strength training, you don't have to buy expensive equipment. You can get an elastic resistance tube to do most gym exercises for $10: A healthy lifestyle should take care of the vast majority of your health problems. If you still need help, see a doctor. Eat a balanced diet (grains, vegetables, dairy, meat, and even some sweets.) The trick is variety; not eating too much of any one type of food. Drink plenty of water (headaches are the first symptom of dehydration.) Avoid processed foods, try to eat mostly natural things. Read the food label. If you can’t pronounce have of the ingredients, then it isn’t natural. Exercise often. Try walking places or taking stairs when you would normally drive or take an elevator. For strength training, you don’t have to buy expensive equipment. You can get an elastic resistance tube to do most gym exercises for $10:

A healthy lifestyle should take care of the vast majority of your health problems. If you still need help, see a doctor.

]]> By: iiigraveyardiii http://www.healtharcadia.com/2007/07/14/health-11/comment-page-1/#comment-29 iiigraveyardiii Wed, 25 Jul 2007 15:21:24 +0000 http://www.healtharcadia.com/2007/07/14/health-11/#comment-29 You might have seasonal allergic reaction, this may be due to sudden change in climate and temperature. You might have seasonal allergic reaction, this may be due to sudden change in climate and temperature.

]]> By: FREUDETTE http://www.healtharcadia.com/2007/07/14/health-11/comment-page-1/#comment-28 FREUDETTE Tue, 24 Jul 2007 02:50:45 +0000 http://www.healtharcadia.com/2007/07/14/health-11/#comment-28 ok, where do you live and do you use A/C or Swamp Coolers to cool down in the summer? take all that into consideration! as I found out that I have a problem with both as i grew up on the beach and had NO coldness or anything to make the air cold so it was All natural air and then moved to the HOT/COLD mountains and they have all these conditioners in the rooms that make me sick and tired EVERY summer and winter, the other two spring and fall I have NO problems, hope this helps but see what it is that way first! good luck! ok, where do you live and do you use A/C or Swamp Coolers to cool down in the summer? take all that into consideration! as I found out that I have a problem with both as i grew up on the beach and had NO coldness or anything to make the air cold so it was All natural air and then moved to the HOT/COLD mountains and they have all these conditioners in the rooms that make me sick and tired EVERY summer and winter, the other two spring and fall I have NO problems, hope this helps but see what it is that way first! good luck!

]]> By: Stewart G http://www.healtharcadia.com/2007/07/14/health-11/comment-page-1/#comment-27 Stewart G Mon, 23 Jul 2007 04:49:46 +0000 http://www.healtharcadia.com/2007/07/14/health-11/#comment-27 Sounds a lot like you have allergies. Try an anti-histamine for a few days to see if that helps your symptoms. Also you may want to consider a fairly benign allergy medication like Allegra. See your general practitioner for further advice and to make sure this is not a more serious condition. Sounds a lot like you have allergies. Try an anti-histamine for a few days to see if that helps your symptoms. Also you may want to consider a fairly benign allergy medication like Allegra. See your general practitioner for further advice and to make sure this is not a more serious condition.

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