Cold sore cures – are they real or just hype? I would like to explain what all the argument is about and display the truth about cold sore cures – once and for all.

One group will tell you there are no cold sore cures available today. Another group swears there are several good cold sore cures in use right now. Who is telling the truth?

Fact – both are right. They simply are talking about two different ideas.

Those people stating cold sore cures do not exist are talking about the herpes virus. This virus causes cold sores. They are often called oral herpes. Once the herpes simplex virus invades your body, it is with you for life.

Cold sore cures do not exist, according to their thought, because currently there is no way to remove the herpes simplex virus from your body. If this is their focus, then there cannot be any cold sore cures.

Directly opposed are medical experts who claim there are honest cold sore cures that can heal or prevent the actual oral herpes cold sore outbreaks.

They feel you have experienced a cure when you no longer get visible cold sore symptoms. This can be true even though you carry the herpes virus. It can also be said you have cured an individual cold sore when it is finally healed.

Think about this.

All diseases can be identified by specific symptoms. We all have germs in our bodies that could cause many different diseases. Most of the time we do not get the disease because we do not get the symptoms.

You will see that the argument is also valid with cold sores.

Nearly everyone in the world is infected with the herpes simplex virus – at least 90% according to estimates. But, for some fortunate reason, a good third of those folks will never experience a cold sore.

These lucky people are enjoying cold sore cures without even working at it. For the rest of us, it takes a little effort.

Cold sore cures are treatments that prevent or permanently heal cold sores. There is no way to eliminate the virus from our bodies. But, you surely can prevent the virus from causing any symptoms.

If you want to permanently cure your present oral herpes cold sore, or stop future sores from occurring, there are truly some good cold sore cures available to you.

However, be careful with your money.

Most cold sore remedies you buy at the store do nothing to actually cure cold sores. They are primarily designed for comfort. Do not expect much more. I would guess by now you have already found this to be true.

One of the most effective, and easy, cold sore cures is to start taking a high-quality multiple vitamin and mineral supplement. Nutritional treatment is very powerful medicine against oral herpes outbreaks.

In addition, you will find that lysine is a great tool in your effort to cure cold sores. Flood your cells with lysine by eating lysine-rich foods (such as fish) and taking lysine pills.

Do you suffer from long-lasting outbreaks or frequent occurrences? If so, put the above suggestions into play first. Then, if you still need help, you have created a solid foundation for additional cold sore cures.

There are many good cold sore cures – that is the truth. Some will work differently for you than they will for others. This is true because your body is unique and reacts differently.

Simply put, building a strong immunity to herpes simplex virus with nutritional changes and supplements is your key to success. With this key you will easily unlock the mystery to some very good personal cold sore cures.