The Bushmen’s Wisdom To Weight Loss
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The San Bushmen of Southern Africa had long known and used an herb, Hoodia gordonii, for a variety of illness. They also used to eat it to suppress their hunger for a number of days when they had to go hunting where food was scarce. After removing the roots, leaves, flowers and spines, they would peel away the skin before eating it. This use of hoodia became popular worldwide only in recent years. Hoodia is found in the Kalahari Desert. What it actually does is to imitate the effect of glucose on the nerve cells of the brain many times over. You will not feel hungry; but instead you feel as though you are full. The loss of the urge to eat will mean lesser calories in your body and lesser still to burn away.
The bioactive compound was identified and isolated by scientists at Council for Scientific and Industrial Research (CSIR). This national laboratory of South Africa collaborated with Phytopharm, a British company, to carry out intensive studies on hoodia and the reported appetite suppressant characteristic. They were able to isolate the compound that gave this effect and called it p57. The appetite suppressing feature of hoodia was effectively confirmed by the scientists after several studies and clinical trials. This further scientifically proved that this traditional wisdom and practice had a scientific basis after all. Prolonged use of hoodia did not show any side effects. The evidence of its safety was demonstrated by the fact that the Bushmen have been using the plant quite confidently for thousands of years. With better standards of living, the affluent society has been beset with yet another major health catastrophe, obesity. Fitness and health consciousness has led to a huge market for products that can manage and control obesity. Naturally hoodia raised phenomenal interest in the market.
Very soon, hoodia hit the market as capsules and liquid. Newer formulas were conjured up by the market combining it with green tea extracts which offers you caffeine in its natural form, nicotinic acid with its niacin, chromium and cocoa extract. This has come to be called now tru hoodia complex. But the main challenge to the market was getting the right and genuine hoodia. This was collected from the wilderness of Southern Africa alone, hardly sufficient to meet the market demand. With diminishing supply, the cost rose up. It has become too costly now.
There were attempts to produce p57 synthetically in the lab so that this can be produced sufficiently and cheaply. This did not succeed. Hoodia had to be from the naturally collection or cultivated. This led to over exploitation that led CITES to list it as a plant that will soon have to be declared as a threatened species. With this, hoodia became a plant that came under control and restriction with regard to its trade.
Health is an important aspect of human life. Thus, you should take care of your health.
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