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Green Tea Can Do What

April 1st, 2008 by Dana Drewer
by Dana Drewer

A number of ‘wonder’ herbs are being used these days with green tea one of the most interesting; as it has remarkable antioxidant properties, it is found in many health products. It is possibly to buy green tea weight loss products from most health shops as a liquid extract to be drunk as ordinary tea or pill form; both will help burn calories.

It has a wide range of benefits for the human metabolism but first and foremost, it has great anti-aging properties, accelerating cell regeneration and slowing the oxidation process in the system. Although it is the toxin removal and laxative qualities that help with weight loss when taken regularly. The body’s system is stimulated into burning more calories than usual, and will thus avoid useless accumulation of fat tissue.

Nevertheless, it does require certain actions on the part of the dieter if they want the process to work eating junk food with no exercise will not make the green tea weight loss regime successful. It is important to remember that weight loss also requires a person to completely change their eating habits otherwise just consuming the product will be a waste of time.

For the best results when using green tea as a hot drink; you are advised to use it prior sleep when the metabolism is slowing down. Although it may at first seem a little scary, it has a strange effect on the body and as a consequence the stomach and bowls may not work as they should while you become accustomed to it during the first few days. Newer users of green tea weight loss products are more likely to see this effect as their body becomes used to the way it increases the metabolic rate ridding it of the toxins and burning calories that normally turn into fat. Indications that it is working can generally be seen within seven days of use providing other aspects of the diet are followed like drinking plenty of fluids combined with physical activity, fruit and vegetables.

Often, green tea is combined with other products to work more effectively and one such product is ginseng. The ginseng extracts add essential vitamins and supplements to the products and have been used in china for millennia.

Ginseng is also beneficial for the immune system and when used in combination with green tea, helps to improve the energy level of a person who is losing weight so they do not feel so lethargic. Neither green tea nor ginseng root have any kind of side effects, and can be administered successfully in long-term diets for as long as six months.

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Scalding First Aid And The Prevention

March 23rd, 2008 by Dana Drewer
by Dana Drewer

You’re cooking in the kitchen then turn away just for a second , you hear a sound, turn around and your toddler is reaching for the boiling water on the stove. You get the water in the shower at just the right temperature, step in, and someone down the hall flushes the toilet. Wam! The water turns so hot you can’t get out fast enough. Scalds, it can happen in an instant.

Every year more than 100 thousand people are rushed to the emergency room for first aid of scald burns, a small percentage of them will need hospitalized. It only take a water temperature of 120 degrees Fahrenheit to become scalding, depending on the age of the victim and the area affected. Most scaldings happen with small children under the age of 5, the elderly and those physically challenged.

Scalding is a second-degree burn which is deeper and results in blistering or worse. Scalding with hot water or very severe sunburn are common instances of second-degree burns. It can be a burn injury caused by exposure to hot fluids or gasses such as hot water, cooking oil, or steam. In some instances, all it may take is some minor first aid treatment.

There are many reasons why the water temperature has to be kept high in many settings, such as hospitals, medical facilities, dishwashers, laundries, places where bacterial prevention is needed. In these types of settings, the water temperature is a minimum of 140 degrees F and causes a burn in 10 seconds, no matter if you are young, middle aged or elderly.

If you are unable to adjust the temperature yourself, contact your local health department or fire department, they will come and assess how your hot water tank is working and how hot the water is. There is no charge for this service. Remember, when you are at home or just moving into a new residence to make sure the water temperature is set at no highed than 120 degrees.

Teaching your toddler that the kitchen and the stove top are dangerous places will help keep them from injuries such as scalds. With that said you still need to be vigilent when your child enters the kitchen. For first aid prevention, keep all cooking pot and pan handles out of their reach and if possible move them to the back burner.

There are now temperature controls that can be placed on many hot water lines to help prevent scalding in showers and in sink taps, when someone else uses cold water in another part of the home. Never place your body directly into water until you test the water to be sure of the temperature. Always test a baby’s water with your wrist before placing them in the water. A baby’s skin is very sensitive to heat and can scald in seconds.

If someone is scalded, first aid will be your first line of action. If it’s a minor burn, put the affected area under cold water or apply a soaken towel with ice directly on the burn for a minimum of 5 minutes, but don’t let the burn area become numb as this may cause frostbite. If it is a minor burn the use of Tylenol or its equivalent can reduce the pain. Don’t use sprays or creams, this may arritate the burn. If blistering occures, DO NOT BREAK the blisters.

In some cases the area affected may be to large or severe and first aid just isn’t enough. Call for or get help and see a doctor or the emergency room of your nearest hospital. A prescription may need to be given to relieve the pain.

Become more aware of First Aid and Prevention,

Dana Drewer

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